Pilates for Fitness

Whatever your level of fitness, Pilates for Fitness can provide basic and more advanced skills in Pilates. The classes will enable you to improve your posture, gain core strength and enhance muscle tone.

For those with back pain or existing injuries, the classes can help with these problems over a period of time by teaching you movements that will strengthen certain areas.

We all have different needs according to our age, ability and physical health.  Pilates for Fitness classes and tuition are tailored to your personal exercise needs.

Address: I currently run Pilates group classes in Farnham & Odiham and private classes for up to 6 people in the surrounding areas.

Phone: 07887 727647