Pilates Max
PilatesMax offer small friendly Pilates classes in Farnham and now we're online via Zoom. Focused on the individual goals of each client, PilatesMax classes aim to be fun and inclusive, with each session providing a full body workout based on Joseph Pilates method and principles. Classes focus on core strength for improved posture, deep breathing techniques for physical and mental wellbeing, spinal health, and muscle and joint function to improve range of movement. We aim for you to leave each class feeing fabulous.
small class sizes
helping you realise your physical goals
body conditioning for ultimate sports performance
beginner, improver, intermediate and advanced levels
exercise tailored for recovery from injury
Farnham, Frensham, Lower Bourne, Surrey
The benefits . . .
enhance your sport performance
strengthen your core (powerhouse)
de-stress your busy working life
improve posture and alignment
recommended recovery route from injury
improve your spinal health and agility
feel young and stay active
recommended by health professionals
Address:
The Bourne Club, 12 Frensham Road, Farnham GU9 8HB
Marindin Hall, A287 Frensham, GU103DG
Phone: Phone: 07952 048765
Email: jacquelinehalliwell@gmail.com